Elite Personal Training

Elevate

Your

Form.

Own Your Results.

Premium 1:1 coaching for those who refuse to settle. Built around your body, your goals, and your schedule.

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BOOK A CALL

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100%

Personalized

Beg - Adv

Open to all experience levels

Based in

Sacramento

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About

A Structure Built Around You

Form & Edge Training is not a plan you follow then abandon upon completion — it is a system you grow into, one that reshapes how you train, how you recover, how you carry yourself, and most importantly, how you see what is possible for your body.

Every client I work with starts exactly where they are. No prior experience required. Just a personalized structure built around your body, your schedule, and the version of yourself you are working toward.

This is about consistency inside a system designed to make results the natural outcome. Results are a byproduct of a well-designed structure and that structure works regardless of your experience.

Programs

Choose Your Structure

Results

  • I am somewhat experienced in the gym but felt it necessary to get a coach to push me. I started dreading the gym and it's not because I didn't like it, but becasue I wasn't sure what I wanted to gain from it anymore. Jose helped me find a reason outside of the gym and outside of me.

    M. Lopez · Sacramento

  • The check-ins kept me accountable, the program adapted as I progressed, and the results are still showing. I may be online but I have never felt distant from my coach.

    J. Trejo · Cerritos

  • The workout stucture and Jose's approach have been great! Considering I am somewhat local, we worked through a hybrid coaching program for us to meet both in person and online. His willingness to go the extra mile, literally, made all the difference.

    A. Tovar · Elk Grove

  • I am somewhat experienced in the gym but felt it necessary to get a coach to push me. I started dreading the gym and it's not because I didn't like it, but becasue I wasn't sure what I wanted to gain from it anymore. Jose helped me find a reason outside of the gym and outside of me.

    M. Lopez · Sacramento

  • The check-ins kept me accountable, the program adapted as I progressed, and the results are still showing. I may be online but I have never felt distant from my coach.

    J. Trejo · Cerritos

  • The workout stucture and Jose's approach have been great! Considering I am somewhat local, we worked through a hybrid coaching program for us to meet both in person and online. His willingness to go the extra mile, literally, made all the difference.

    A. Tovar · Elk Grove

I am somewhat experienced in the gym but felt it necessary to get a coach to push me. I started dreading the gym and it's not because I didn't like it, but becasue I wasn't sure what I wanted to gain from it anymore. Jose helped me find a reason outside of the gym and outside of me.

M. Lopez · Sacramento

The check-ins kept me accountable, the program adapted as I progressed, and the results are still showing. I may be online but I have never felt distant from my coach.

J. Trejo · Cerritos

The workout stucture and Jose's approach have been great! Considering I am somewhat local, we worked through a hybrid coaching program for us to meet both in person and online. His willingness to go the extra mile, literally, made all the difference.

A. Tovar · Elk Grove

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Process

How It Works

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01

Consultation

A free 30-minute call to understand your goals, your history, and how we can build the right program for you.

01

Consultation

A free 30-minute call to understand your goals, your history, and how we can build the right program for you.

02

Assessment

We look at your movement, training history, lifestyle, and goals to build a complete picture before writing a single line of your program.

02

Assessment

We look at your movement, training history, lifestyle, and goals to build a complete picture before writing a single line of your program.

03

Program Design

Your program is built from scratch around your body, your schedule, and your specific goals. Nothing templated, nothing generic.

03

Program Design

Your program is built from scratch around your body, your schedule, and your specific goals. Nothing templated, nothing generic.

04

Execution & Accountability

We train, track, adjust, and refine every week. You stay accountable, I stay attentive. Results follow structure.

04

Execution & Accountability

We train, track, adjust, and refine every week. You stay accountable, I stay attentive. Results follow structure.

Investment

Down 18 pounds and stronger than I have ever been.

Down 18 pounds and stronger than I have ever been.

— Cesar R.

His approach has been empowering.

— Leslie T.

I feel as good as the customers that buy cars from me!

I feel as good as the customers that buy cars from me!

— Lorenzo B

ONLINE COACHING

$250

per month

∞

MESSAGING

MESSAGING

7

DAYS/WEEK

DAYS/WEEK

WHAT'S INCLUDED

—

Fully personalised training program

—

Weekly check-ins and program adjustments

—

Direct messaging access

—

Progress tracking every session

BOOK A CONSULTATION

Most Popular

1:1 IN-PERSON COACHING

$450

per month · 3 sessions/week

3×

PER WEEK

100%

CUSTOM

WHAT’S INCLUDED

—

Everything in Online Coaching

—

3 in-person sessions per week

—

Real-time form correction and coaching

—

Monthly body composition review

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NUTRITION ADD-ON

+$100

per month · added to any plan

7

DAY TRACKING

0

GUESS
WORK

GUESSWORK

WHAT'S INCLUDED

—

Personalised macro and calorie targets

—

Nutrition integrated into your training plan

—

Weekly nutrition check-ins

—

Adjustments based on progress data

ADD TO MY PLAN

Book a Consultation

Ready to Start?

A free consultation is where everything begins. We talk through your goals, your history, and whether Form & Edge Training is the right fit. No commitment. No pressure. Just an honest conversation.

30-minute call, no charge

Available in-person or remotely

Sacramento, CA and online

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Send a Message

Prefer to reach out directly? Use the form below and I will get back to you within 24 hours.

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